Aktives Älterwerden

6. November, 14:00 - 16:00

Wo: SKZ Halle-Neustadt, Hettstedter Str. 1, 06124 Halle (Saale)
Wann: 06.11.2026, 14:00 – 16:00 Uhr

Bewegung stärkt Körper und Geist, fördert die Selbstständigkeit und schenkt Lebensfreude. Wie klappt das, wenn bereits erste Schwierigkeiten vorhanden sind. Frau Benesch lädt Sie ein, sich auszuprobieren und mit hilfreichen Tipps mehr Bewegung in den Alltag zu bringen. Freuen Sie sich auf praktische Tipps und einfache, gelenkschonende Übungen zum Mitmachen und Wiederholen zu Hause – ganz in Ihrem eigenen Tempo.

Das erwartet Sie:

Welche Bewegungen wirken sinnvoll?
Wie bringe ich mehr Bewegung in meinen Alltag?
Wie gehe ich mit Schmerzen und Unsicherheiten um?

Für eine Teilnahme bitten wir um Anmeldung direkt vor Ort oder bei der Paritätischen Selbsthilfekontaktstelle Pflege Halle-Saalekreis unter der Rufnummer: 0151/55368353, E-Mail: sschumann@paritaet-lsa.de.

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Datum: 6. November
Zeit:
14:00 - 16:00
Veranstaltungskategorie: Aktuelle Termine

Aktives Älterwerden

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Kommende Termine

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Aktives Älterwerden

6. November, 14:00 - 16:00

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